Tag Archives: boating

A Weekend on the Water

Hey Guys!

I hope you all had a beautiful weekend! As for Brett and I, we joined a few of our good friends for a day out on the boat this past Saturday.┬áIt was definitely my kind of day since the sun was shining and the water activities were a complete blast. Check out the fun photos below that were captured that day. A special thank you to Brett’s coworker Toby for the invite!

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Rachael, me and Blair!

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Brett and Toby!

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Blair and I on the tube!

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Brett wiping out!

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Oops, Toby caught us taking a selfie!

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Although our weekend was very relaxing and insanely delightful, I was more than eager to get back to healthier habits today. See my meal and workout plan for the week below.

Meal Plan

Breakfast: Fried or scrambled eggs or Honey Nut Cheerios with almond milk.

Lunch: Leftovers

Dinner:
Monday: Brett cooked Pork Chops with asparagus and a cucumber and tomato salad tonight

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Tuesday: Paleo Meatloaf with zucchini squash
Wednesday: I’ll be alone for dinner, so I’ll either have leftovers or breakfast for dinner
Thursday: Stuffed Sweet Potatoes
Friday: BBQ Chicken Pizza with a side salad

Workout Plan

Monday: Step Aerobics
Tuesday: Body Pump
Wednesday: Express Step Aerobics and cardio on my own
Thursday: Circuit Training
Friday: Cycling

Hope you all have a fantastic week!

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